Oslo-based alt-pop/electronic artist Torgny Amdam returns with “I Don’t Handle This Very Well” featuring long-time collaborator Maria Due, out 9th January 2026.
The third single from his upcoming concept album ‘Air Mail’ (February 2026 via Telemachus Records) confronts one of life’s most devastating fears: that someone close to you might take their own life.
The track marks the return of Maria Due, the Norwegian singer-songwriter and musician known from some of Amdam’s most memorable tracks including “Big Day” and “Dying Hipster.” Her pristine voice is deliberately distorted through Auto-Tune, creating a fragile contrast to the song’s sombre arrangement—a sonic choice that mirrors the delicate, distorted nature of the subject matter.
“I was aiming for a kind of simplicity with this song—I felt the lyrics needed that,” Amdam explains.
The stripped-down production centres around an iconic guitar riff from Iver Armand (known from Mall Girl and Tigerstate), layered over seismic, minimal beats. The restraint in the arrangement allows the emotional weight of the lyrics to breathe, creating space for the gravity of the subject to resonate.
Lyrically, “I Don’t Handle This Very Well” deals with the fear, helplessness, and complicated emotions surrounding suicide—a topic Amdam approaches with characteristic vulnerability and unflinching honesty. The deliberate distortion of Due’s typically pristine vocals adds an element of instability and fragility, reflecting the precarious emotional state the song explores.
Following the father-daughter collaboration “Just Cry” (featuring his daughter April) and the intimate Norwegian spoken-word piece “Kjæresten min” (My Girlfriend), “I Don’t Handle This Very Well” continues Amdam’s exploration of life’s most difficult emotional territories on ‘Air Mail’.
“The push and pull between closeness and distance is something I’ve worked with very deliberately on this record, with arrogant swagger at one end and the fetal position at the other,” Amdam previously explained. “I Don’t Handle This Very Well” sits firmly at the vulnerable end of that spectrum—raw, honest, and achingly human.
‘Air Mail’, Amdam’s most personal work to date, is set for release in February 2026 via Telemachus Records.
Single: “I Don’t Handle This Very Well” feat. Maria Due
Release Date: 9th January 2026
Album: ‘Air Mail’ (February 2026)
Label: Telemachus Records
Instagram: @torgny_amdam